"The way through is not to run. Not to fight, not to numb. But to feel and to stay. And to speak what I need to say."

We all deal with emotions, but not all paths lead us somewhere good. Some of us explode. Some of us bury. Some of us speak. Some of us just watch it all unfold.

This song is about the emotional journey: 🔥 Acting out 🧊 Shutting down 🗣️ Learning to express 🌊 Witnessing without being consumed

The real breakthrough? Not running. Not fighting. Not numbing. But feeling, staying, and speaking. That’s the way through.